tag:blogger.com,1999:blog-4704173981861626254.post4457611946914202337..comments2023-08-25T00:41:02.195-07:00Comments on Healthy Bodies With Brooke: Anonymoushttp://www.blogger.com/profile/09951730442718123855noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4704173981861626254.post-61636385883608451382012-08-15T06:47:41.657-07:002012-08-15T06:47:41.657-07:00I've returned from the class reunion with no w...I've returned from the class reunion with no weight gain. I actually "worked out" twice while on the trip - once with the bands and two walks.<br /><br />I've been dealing with an upper respiratory issue (heat, humidity, airplane air), moving my studio, and another business trip squeezed in.<br /><br />Needless to say, lots of emotional and mindless eating.<br /><br />Each day Anonymoushttps://www.blogger.com/profile/13638836967039848776noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-60735585506903158582012-07-28T08:17:43.867-07:002012-07-28T08:17:43.867-07:00The last three weeks have been very challenging fo...The last three weeks have been very challenging for me. I committed to more exercise that included at least 3 Zumba classes per week and a personal training session with Brooke every Friday. I honored that commitment to myself and I am SO proud of what I have accomplished - and what I discovered about myself.<br /><br />First, I lost a total of 2.2 lbs. While the body I see in the mirror doesn&#Anonymoushttps://www.blogger.com/profile/13638836967039848776noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-35432103476003655252012-07-15T19:33:11.276-07:002012-07-15T19:33:11.276-07:00You can do it, Desiere!You can do it, Desiere!Anonymoushttps://www.blogger.com/profile/13638836967039848776noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-80534227669928097872012-07-12T17:09:29.232-07:002012-07-12T17:09:29.232-07:00Great brainstorm list Deseire! My second post migh...Great brainstorm list Deseire! My second post might help with feeling ready to give up after a bad choice. The feelings of guilt are the hardest to deal with.Anonymoushttps://www.blogger.com/profile/09951730442718123855noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-20881505901428537232012-07-12T17:06:04.665-07:002012-07-12T17:06:04.665-07:00We'll get you ready Julie!We'll get you ready Julie!Anonymoushttps://www.blogger.com/profile/09951730442718123855noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-30718202363759521242012-07-12T14:47:00.955-07:002012-07-12T14:47:00.955-07:00My name is Desiere. I am currently a stay at home...My name is Desiere. I am currently a stay at home mother to 3 gorgeous girls. While being home is something I've always wanted, I have forgotten to take care of myself during this transition. It seems I got more done in a day when I was working! I have struggled with "gym" time for the last two years. I have the time, I've just made excuses not to go. I struggle daily withAnonymoushttps://www.blogger.com/profile/15954042625101959518noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-30357920979414609372012-07-12T12:06:46.895-07:002012-07-12T12:06:46.895-07:00I'm Julie. I met Brooke through Weight Watcher...I'm Julie. I met Brooke through Weight Watchers and joined her Zumba class a few months ago.<br /><br />I've fallen off the WW wagon and will jump back on this Saturday. <br /><br />I am committed to drinking more water, tracking food/drink/activity, and reducing alcohol intake.<br /><br />My immediate goal is to look better for my 40th year class reunion in 3 short weeks. That means Anonymoushttps://www.blogger.com/profile/13638836967039848776noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-15379301081486744582012-07-09T15:03:18.400-07:002012-07-09T15:03:18.400-07:00Welcome to the challenge Sam! I'm sure this wi...Welcome to the challenge Sam! I'm sure this will help keep you focused. Congrats for being the first to sign up!Anonymoushttps://www.blogger.com/profile/09951730442718123855noreply@blogger.comtag:blogger.com,1999:blog-4704173981861626254.post-44182437309541421702012-07-09T06:39:34.089-07:002012-07-09T06:39:34.089-07:00I am so excited to join this challenge!
My name ...I am so excited to join this challenge! <br /><br />My name is Samantha, I am a 37 year old single person. I work for a prominent doctor in Beverly Hills who works on many weight loss shows but drug reps bring in garbage lunches and treats for us on a pretty regular basis.<br />I am pretty organized, love making lists and keeping routines although change does not throw me too much.<br />My goalsAnonymoushttps://www.blogger.com/profile/13710724621610444747noreply@blogger.com